Two Day Outbound Training & Team Building at Kitulgala
02 Days
Moderate
All year round
26°C & Partly Cloudy
Kitulgala
Challenge. Connect. Transform. Repeat.
Take your team out of the boardroom and into the wild for two high-energy, purpose-driven days at Rapid Adventures' Action Center in Kitulgala. Our Two Day OBT Programme is designed to break barriers, spark leadership, and build the kind of team chemistry that no workshop ever could.
Set against the lush rainforest and rushing waters of Kitulgala – Sri Lanka's premier outdoor adventure destination – this fully facilitated programme blends adventure activities with structured team-building experiences across two action-packed days, with overnight accommodation at our partner hotel. All activities are guided by our certified OBT professionals. Whether you're a team of 8 or 50, we'll customise every element to match your team's goals and energy.
Note: Programme schedule may vary depending on group size, weather conditions, and activity flow.
Itinerary
Day 01 - 08:00 hrs – Arrival & Welcome
Settle in, grab your welcome drink and get ready for a day like no other.
08:30 hrs – Morning Rally & Ice-Breaker Games
The energy kicks off! Teams are formed, leaders are assigned, and the first challenges begin.
09:30 hrs – Group Challenges & Individual Challenges
Structured team and individual activities designed to build communication, trust, leadership, and coordination.
12:30 hrs – Buffet Lunch
Recharge with a hearty buffet after an action-packed morning.
13:30 hrs – White Water Rafting
Take on the mighty Kelani River with an exhilarating white water rafting session, fully supervised by our experienced guides.
16:30 hrs – Evening Tea & Snacks
Wind down with tea, snacks and plenty of stories from the river.
19:00 hrs – BBQ & Dinner Buffet
Enjoy a well-earned BBQ dinner with your team.
20:00 hrs – Campfire Session (Optional – Additional Fee)
Gather around the fire for a relaxed evening of reflection, team bonding and stories under the Kitulgala sky.
Overnight – Hotel Accommodation
Rest up in AC rooms on double, triple, or quadruple sharing basis.
Day 02 - 07:00 hrs – Wake Up & Morning Exercise
Start the day fresh with a morning energiser session.
07:30 hrs – Buffet Breakfast
Fuel up before the day's adventures.
08:30 hrs – Rope Games & Team Challenges
High rope activities and team challenges – individual and group – designed to push boundaries and bring out the best in every team member.
11:00 hrs – Canyoning & Waterfall Abseiling
Trek into the jungle to Kataran Oya for an unforgettable canyoning session – jumping and sliding through natural waterways – followed by a waterfall abseiling experience for a personal challenge that stays with you long after the day ends.
12:30 hrs – Rope-Assisted River Crossing
Navigate Kitulgala's most exciting challenge – a rope-assisted river crossing with full safety support and experienced guides. A first-of-its-kind experience at Kitulgala.
13:30 hrs – Buffet Lunch
A well-earned buffet to wrap up two days of adventure.
14:30 hrs – Final Debrief, Certificate Presentation & Closing Rally
Reflect on the journey, celebrate achievements, and close the programme with certificates awarded and memories made.
17:00 hrs – Programme Ends
End of Programme.
Location
Kitulgala
Kitulgala is a lush riverside town known for white water rafting, waterfall abseiling, and jungle hikes. A favorite for adventure lovers and nature seekers, it’s the perfect rainforest escape for both thrill and tranquility.
Private Transfers to Kitulgala
Need transfers from where you are to Kitulgala? Contact us today!
What‘s included and not
What‘s Included
Professional OBT facilitators & adventure instructors
White Water Rafting
Canyoning & Waterfall Abseiling
Rope-Assisted River Crossing
High Rope Activities
Ground team-building games & structured challenges
All safety gear & on-site supervision
Overnight accommodation (AC rooms – double, triple & quadruple sharing)
Day 1: Buffet lunch & BBQ dinner
Day 2: Buffet breakfast & lunch
Evening tea with short eats / butter cake
Personalized certificate of participation for each participant
Changing rooms & washroom facilities
Safety lecture & Safety equipment for activity
All applicable taxes
What‘s Not Included
Campfire session (available at additional fee)
Two Day Photography Coverage
Bottled water
Travel insurance
Personal expenses
Tips for your guides
Food & Beverage Menu
Day 01 – Lunch Buffet
- White Rice, Red Rice, Chicken Curry, Dhal Curry, Manioc, Mango, Kohila, Gotokola Sambol, Fried Chilli, Papadam
- Dessert: Fruit Salad with Ice Cream
Day 01 – Evening Tea
- Plain Tea with Butter Cake
Day 01 – BBQ Dinner
- BBQ Chicken, BBQ Pork, BBQ Sausage, BBQ Fish, Fried Noodles, Egg Salad, Potato Curry, Chilli Paste
- Dessert: Yoghurt
Day 02 – Bed Tea
- Plain Tea or milk
Day 02 – Buffet Breakfast
- String Hoppers, Bread, Fish Curry, Dhal Curry, Pol Sambol
Day 02 – Lunch Buffet
- Fried Rice, White Rice, Yellow Rice, Chicken Curry, Dhal Curry, Kankun, Salad, Papadam
- Dessert: Fruit Salad with Ice Cream
Day 02 – Evening Tea
- Plain Tea with Butter Cake
All menu options can be customised to suit your team's dietary requirements and preferences. Additional charges may apply for customised menus. Please contact us for more details.
Things to Know
Few things you’ll needed
Comfortable Clothing
Change of clothes for Day 2
Comfortable Shoes
Towels
Personal toiletries
Cameras
We are Halal-certified and also offer an à la carte menu at our restaurant where you can order freely.
No corkage or alcohol charges – feel free to bring your own liquor and enjoy.
Bring along your good spirits and a thirst for adventure
Safety
Do not consume alcohol, intoxicants, or heavy meals before activities.
We need to know if you are suffering from heart conditions, epilepsy, or any other medical condition before participating in our activities. Especially food allergies.
Be honest about your level of fitness. Do not attempt an activity if you are not in a condition to participate.
Please wear suitable clothing and shoes for the activity. Make sure they're comfortable and that you won't mind them getting a bit damp or muddy.
Follow the guide’s instructions at all times. We are not liable for injuries or damages caused by ignoring safety briefings or instructions.
Children must generally be 6 years or older. Final eligibility is at the discretion of our guides, as safety equipment (such as life jackets) must fit properly. If it does not, participation will not be allowed.
Safety is our top priority, so please respect the decision of your guide.
Terms & Conditions
Please refer all the General Terms and Conditions prior to your journey in addition to the below.
Please ensure that your health insurance policy is valid in Sri Lanka for the safety of all concerned and, most importantly, for you.
Overnight accommodation is provided on a sharing basis (double, triple, or quadruple). Room allocation is subject to availability and may vary depending on group size and booking date.